There is sometimes confusion between the terms ‘steam bath’ and ‘sauna.’ Many people think they refer to the same thing. Not so.
While a sauna uses dry heat and steam uses moist heat people who regularly use these facilities develop their own personal favourites. Here at The Country Club we invite you to decide for yourself.
Both sauna and steam have therapeutic benefits. They are good for blood circulation and can cleanse and rejuvenate the skin through heavy perspiration. They are good for easing muscle tension and promoting feelings of relaxation and well-being.
Showers are located by these facilities to ensure you have the chance to cleanse yourself between sessions in each of these rooms.
